Rosemary Tea for Wellness: A Natural Herbal Remedy

Instructions

• Bring water to a boil

• Add rosemary leaves to a cup or teapot

• Pour hot water over the leaves

• Let it steep for 5–10 minutes

• Strain the tea and serve warm

How to Make

• Choose fresh or dried rosemary depending on availability

• Crush the leaves slightly to release essential oils

• Use filtered water for a cleaner taste

• Adjust steeping time based on desired strength

• Add natural sweeteners if needed

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