How to Make Guava Leaf Tea
Pick fresh and healthy guava leaves for the best flavor and nutrients.
Always rinse the leaves carefully to remove dust and dirt.
Boil the leaves slowly to release their natural compounds into the water.
Drink one cup daily, preferably in the morning or after meals.
Store leftover tea in the refrigerator for up to 24 hours.
Variations
Add ginger for extra digestive and immune support.
Mix with cinnamon for a warming herbal flavor.
Add mint leaves for a refreshing taste.
Use dried guava leaves if fresh leaves are unavailable.
Combine with green tea for a stronger antioxidant drink.
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